Abaningi bethu baphila impilo engenampilo ngokweqile. Indlela yethu yokuphila ngeke isivumele ukuba sidle okunempilo, ukuzivocavoca noma ukugxila empilweni yomzimba wethu. Siyazidelela futhi singazinaki izimpawu umzimba wethu ezisinika zona ezikhombisa ukuthi kufanele zisetshenziswe ngokufanele. Ukudla kwethu okungalingani nendlela yethu yokuphila kubangela ukusilela okuningi kwezakhi ezibalulekile emizimbeni yethu. Labo abacabanga ukuthi bahlakaniphile bangaba umkhuba wangaphakathi wokuba nezithako zokwenzela ukushoda kwezakhi zomzimba emzimbeni. Uma uluhlobo lomuntu, obakhathalelayo impilo yomzimba wabo noma ngabe siphila kanjani, ungahle uthande ukuqonda izithasiselo ze-nitric oxide supplements ngoba zibalulekile futhi ziyelapha ngomzimba wakho futhi. Okokuqala, uqala ukuqala ukukhulisa ubuni bakho, zisuka nje zilungele ukujabulela imivuzo yokuthola i-penis ngokuqinisekile eyehla. Hhayi nje ukuthi kuzosiza imizamo yakho yothando, noma kunjalo kuzothuthukisa ukuzethemba kwakho nokuzithemba kwakho. Asikho isikhathi esingcono njengokuphikiswa njengamanje. Futhi, Umphumela wokukhulisa kwakho uhlala impilo yonke. Ngeke zanyamalala, ngoba uyeka ukwenza umthondo wakho. Imiphumela ihlala njalo.
Ukungasebenzi kwe-erectile ukukhubazeka kwe-va
Ngakho-ke kungenzeka kanjani ukuthi umenze athembeke ngokuphelele futhi amvule ngokuphelele ngezidingo zakho? Kahle, ungambonisa ukunakekela nokukhathalela okwengeziwe. Ngokwesibonelo, iningi labesifazane lizobuza isithandwa sabo ukuthi ngabe ukhuluphele noma uma ebukeka kahle. Iningi labafana lizothi nje “uyaphila” or “ubukeka emuhle!” Kanjani ngokuqhubeka? Phakamisa ukuzivocavoca naye; phakamisa ukuthola i-hairdo entsha sha no-ex wakho.
- Abanye bathola ukuthi amakhambi endabuko, njengenqubo yokuhlinzwa noma ukwelashwa, angisebenzi.
- Udokotela wakho angachaza ubungozi nezinzuzo zokwelashwa ngakunye futhi acabangele okuthandayo.
- Ucwaningo Nezilingo ZemitholampiloBheka ukuthi ukuhlolisiswa kweMayo Clinic kanye nokuhlolwa kwezokwelapha kuthuthukisa kanjani isayensi yezokwelapha kanye nokwenza ngcono ukunakekelwa kweziguli.
- Ukungenelela kusenesikhathi kungajwayelekile ukubona isimo esibucayi sokwelashwa, futhi ukunquma imbangela ye-ED kusenesikhathi kungakhulisa amathuba okuyihlehlisa.
- Ngesikhathi sokuvuka ngocansi, Izinzwa zemizwa zithuthukisa ukuphuma kwegazi kuye ngakunye kwalawo masilinda.
- Amadoda anempilo, ukubalwa kwesidoda esijwayelekile akufanele kukhathazeke maqondana nemiphumela yokujuluka kwemvelo ejwayelekile.
Tribulus Terrestris: I-Tribulus ingakhulisa ama-hormone okuvuza umzimba (LH), okuyi-hormone ephendula ngokutshela umzimba womuntu ukuthi yenze i-testosterone eyengeziwe. I-Tribulus ifakazelwe ezifundweni zezilwane ukuthuthukisa inani lamazinga e-testosterone ngokulinganayo 50%. I-Testosterone ingaba yinto ebalulekile yokuvuselela i-libido.
Ingabe ukungasebenzi kahle kwe-erectile kubangela ukudana
Kunezindlela eziningi ezisetshenziselwa ukwelapha i-ED. Imithi ikhava noma yini evela eViagra, ukujova i-prostacyclin E ngqo ethangeni, isisetshenziswa sekhompyutha esisetshenziselwe ukuletha igazi ku-penis. Amasu wokudonsa igazi ku-penis njengokuhlinzwa, ukusetshenziswa kwamaphampu we-vacuum nakho kungasebenza. Enye indlela kungaba ukufakelwa kweziqubu ezingabizi ku-penis ukuze zithole ukwakheka okwamukelekayo.
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