Wasu ba za su iya siyan kayan aikin motsa jiki kamar dumbbells ko teadmills ba. Da gaske, wanda ke nufin mutane sun karkata ga fahimtar yadda sauran mutane suke bisa ga yadda jikinsu ya bayyana. Yara masu duhun fata za su iya samun horo mai tsauri, wanda zai iya rage musu damar kammala karatunsu, faruwa ga mafi girma ilimi, ko samun ayyukan yi masu biyan kudi. "Wannan yana da mummunan tasiri na cascading, ba wai akan na mutum da na gidansu kawai ba, amma ban da wuraren aiki da kuma al'ummarmu baki daya,"in ji Austin. Tattauna hanyoyin da masu talla ke amfani da su don siyar da kayayyaki.

• Zan yi magana ne game da yadda bambance-bambancen dandamali na kafofin watsa labarun ke shafar buƙatun kyawun al'umma a duk faɗin Amurka da yadda tasirin ƙungiyoyi daban-daban..
• Sai da ta sha wahala wajen tantance abin da take tunanin jikin dama yayi kama da haka ba shakka ba zai yi kama da na fashions ba..
• Da bambanci, mutanen da ke da siffar jikinsu mara kyau suna baƙin ciki tare da yadda suke ba da ra'ayi na zama.
• Rashin cin abinci yawanci ya ƙunshi batutuwan hoto mara kyau, kamar yadda iya abubuwan cin zarafi.
• Wasu ma suna bayyana cewa rashin tsaro da hoton jikinsu ya nuna wasu masu amfani da shafukan sada zumunta ba su da matsala, kuma duk da haka a bar su su raba jikinsu.
• Wani madaidaicin hoton jiki yana iya fahimtar kewayon lafiyayyen nauyi ga mutum a matsayin kiba.. [sabon layi]Matashi zai iya kallon kansa a cikin madubi kuma ya ga abin da ya fi girman girmansu.

In 1931, Mujallar Photoplay ta ayyana 'yar wasan Mexico Dolores del Rio a matsayin wacce ta fi dacewa a Hollywood" godiya ga siffarta "mai lankwasa" da kuma "juyawa". A bambanci ga androgynous mafi kyau na goma sha tara ashirin, masu lankwasa sun mamaye cikin 30s, tare da actress Jean Harlow (ake yi wa lakabi da "The Blond Bombshell") babban hanyar da. Sana'a Ƙungiyarmu tana haɓaka koyaushe, don haka koyaushe muna kan sa ido ga mutane masu hankali waɗanda ke buƙatar taimaka mana sake fasalin duniyar wallafe-wallafen kimiyya.. Ga sauran tambayoyin binciken, bambance-bambance sun kunno kai a tsakanin kungiyoyin maganin. Saboda haka, kungiyarmu ta ta'allaka ne kan tambayoyi guda biyu daga binciken da matan kowane rukuni suka yi sabani a kai don samun damar ganin irin bincike da za mu iya tasowa..

Ga mazaje, yaɗuwar ƙwanƙwasa, nau'in jiki mai ɗauke da tsoka a kan kafofin watsa labarun na iya haifar da rashin gamsuwa na jiki da dysmorphia tsoka. Dysmorphia na tsoka - wani nau'in dysmorphia na jiki - shine lokacin da mutum ya fahimci cewa jikinsu kawai ba na tsoka bane ko jingina.. Zai iya sa mutane su yi hulɗa a cikin adadin jirgin ƙasa mara kyau kuma ya kamata ya haifar da cin abinci mara kyau.

Ko da ambaton kalmomin "rashin cin abinci" da "'yan wasa" yana sanya mutane kan gaba. Ina tsammanin wani ɓangare na dalilin shi ne cewa ba a yi magana da yawa game da ƙasƙanci na ɗabi'a na mutuncin jiki ba.. Ta hanyar yunƙurin ci gaba da haɓakawa a wasanni daban-daban, 'yan wasa suna ci gaba da fuskantar gazawar jikinsu.

Jikunan jiki ana ƙididdige su kuma an yi musu alama ta tabbatattun ƙungiyoyi da azuzuwan kuma saboda wannan gaskiyar, jiki ba kasafai samfurin tsafta bane. Wannan yanayin jama'a yana da wuya a cikin kulawar mutum ko kuma ta hanyar zaɓin da suka yi don canza yanayin jikinsu ta wata hanya.. Saboda, yayin da mutane ke da damar yin tsayayya da ka'idodin zamantakewar zamantakewar al'umma a cikin duniyar abin duniya kuma ya kamata su yi ƙoƙari su tsayayya, ba koyaushe ba ne mai sauƙi don juyar da lakabi waɗanda wasu za su iya neman sanyawa a jikin abin duniya. Ban da haka, da digitized, Hoton dysmorphic wanda ke ba da madadin hangen nesa na kai na iya ba da hujjar ƙarin bayyane, yunƙurin ƙoƙarce-ƙoƙarce na juriya ga wannan alamar ta waje. Daga baya, Ƙarfin canza hoton mutum ta hanyar lambobi zai iya ba da damar canza siffar jiki zuwa yadda ake buƙatar wasu su gane., har ma da kansa. An ba da shawarar cewa abokan hulɗar Facebook, wadanda galibi suna da alaka sosai da zamantakewa da mai amfani da Facebook, zai iya haifar da ƙarin mahimman matakai na kwatance .

Girman kai, tarihin da ya gabata, halaye na yau da kullun kama da gyaran fuska, da ainihin siffar jikin ku duk suna ba da gudummawa ga hoton jiki. Sabanin fahimtar salon salo, inganta hoton jikin ku ba a kowane lokaci batun rage kiba bane. Wannan ya faru ne sakamakon, kamar yadda aka ambata a sama, Hoton jikin ku ba a kowane lokaci yana da alaƙa da yadda kuke kallo ba - yawanci yana da ƙarin abin yi tare da tunanin ku da sassa daban-daban na tunani da tunani..

Biyan ƙimar mitar, An yi ƙarin bincike ta amfani da tambarin giciye, wanda ya ba da sakamako masu ban sha'awa daban-daban. Lucy, ashirin da daya, ta furta cewa tana da matsakaiciyar banza, dangane da yadda take ji game da yanayin jikinta. Ta san ba ta da kiba, amma gaba daya ta kan ji ba dadi sakamakon ba a zahiri take ba. Lucy ba ta da wani biyan kuɗi na mujallu duk da haka ta karanta Cosmopolitan. Dangane da yadda samfuran da ke cikin mujallu ke sa ta ji, Lucy ta amsa, Na san yawancin jikunansu ba gaskiya ba ne, sun fi yawan buroshin iska ko wani abu, duk da haka wani lokacin yana da wuya ba a so a yi kama da su. Duk da haka, Lucy tana jin cewa ko kaɗan ba za ta canza halayenta na cin abinci ba ko kuma ta ɗauki slimming capsules ko yin wani abu mara kyau don kawai ta yi kama da abin ƙira..

Dabarar hannu da suka yi amfani da ita ita ce bincike don auna imanin masu amsawa da halaye game da hotunan tallan salon.. Bayan binciken, Sai babban rukuni ya rabu zuwa kwatanta da ƙungiyar shiga tsakani. Ƙungiyar shiga tsakani ta shiga cikin nazarin shirin na sa'o'i 6.5, suka, da kuma yin nazari dangane da yadda ake gudanar da kasuwanci da dabarun inganta su batsa. A kan gwajin da aka yi kafin gwajin babu wani muhimmin bambanci tsakanin sa baki da ƙungiyoyi masu kamantawa. A kan bayan gwajin, duk da haka, dalibai a cikin rukunin shiga sun ba da rahoton sauye-sauye masu mahimmanci na ra'ayoyinsu game da hoton jiki yayin da ƙungiyar kwatancen ta ba da rahoton wani muhimmin gyare-gyare..

Girma 22 Supermodel Tess Holliday Ya Buga Makin Jarida ta Farko Cowl

Ba kamar kafofin watsa labaru na al'ada ba wanda abokan ciniki ke zama abokan ciniki mara kyau, Masu amfani da SNS suna aiki wajen yanke shawarar abin da suka ƙaddamar da waɗanda suke bi. Saboda haka, a matsayin matakin farko, zai iya zama da amfani don ƙarfafa matasa su lura da ƙarin asusu masu gina jiki don daidaita yawancin hotuna masu kyau da suke gani kullum akan SNSs.. An kuma bincika tasirin daban-daban na masu shiga tsakani/masu daidaitawa na musamman akan alakar da ke tsakanin hotunan SNS da rashin gamsuwar jiki.. Kwatankwacin bayyanar jihar ya daidaita alakar da ke tsakanin kallon kyawawan hotuna da gamsuwar jiki da godiya. Binciken sasancin ya nuna cewa ƙarin kwatanta kamannin jihar da mutane ke tsunduma cikin kallon kyawawan hotuna masu kyau akan SNSs., mafi girma tashin rashin gamsuwa na jiki da raguwar godiyar jiki.

• Ko da yake kafofin watsa labarun kayan aiki ne mai amfani kuma mai amfani a cikin fasahar mu, an yi imanin cewa ƙa'idodin kyau kamar yadda kafofin watsa labarai suka tsara na iya haifar da sukar wasu, rashin jin daɗi a cikin kansa, da cututtuka na jiki da na tunani.
• Wannan yana nufin kwatankwacin kamannin dabi'a yana aiki azaman batun rashin ƙarfi ga mafi ƙarancin hoton jiki don mayar da martani ga ingantattun hotuna akan SNSs..
• ga misali, Hotunan hotuna masu ban sha'awa, shafukan yanar gizo, ko kuma kawai bazuwar mutane na iya zaburar da mutane yin aiki tuƙuru don haɓaka kamanninsu.
• An bayyana a daloli na yanzu, Kudin rashin gamsuwar jiki da wariyar kamanni na iya zama ma fi girma, tare da matsakaicin hauhawar farashin kayayyaki 3.9% shekara tsakanin 2019 and 2022.

Akwai mutanen da ke daɗaɗawa a cikin pores ɗinsu da fatar jikinsu duk da rashin cika ƙa'idodin girma na rashin gaskiya a cikin al'umma.. Matsalolin siffar jiki kuma na iya haifar da matsalolin lafiya na tunani, mahimmanci idan al'amuran hoton jiki sun haifar da rashin cin abinci mara kyau. Cibiyar kula da lafiyar kwakwalwa ta kasa ta lura cewa akwai alaka tsakanin batutuwan cin abinci da yanke kauna da jin tsoro. Hoton jiki mai kyakkyawan fata yana nufin kuna jin daɗi a cikin pores da fata, ko da kuwa ko jikin ku ya dace da ma'anar abin da waɗannan zagaye za ku yi la'akari da kyakkyawan tsari. "Yana da ma'anar gamsuwa game da jikin mutum ba tare da la'akari da mafi kyawun tilasta al'umma a kowane lokaci ba.,"in ji Jennifer Kelman, LCSW, mai ilimin hanyoyin kwantar da hankali a cikin aikin sirri a Boca Raton, Florida, wanda ke mayar da hankali kan cin al'amura da kuma hoton jiki.

Kasuwancin Kasuwanci

Yana da matukar taimako cewa tsoma baki don rashin gamsuwa da hoto na jiki da matsaloli masu cinyewa suyi tunani game da tsarin kwatancen kamanni waɗanda ke haifar da ingantaccen abun ciki akan allunan kafofin watsa labarun., kama da Facebook, ban da kafofin watsa labarai na yau da kullun. An tabbatar da kwatancen bayyanar a koyaushe don haifar da rashin gamsuwa da hoton jiki. don kwanan wata, Yawancin bincike sun nuna wannan alaƙa tsakanin kwatanta kamanni da rashin gamsuwar hoton jiki a cikin mahallin hotunan kafofin watsa labarai na al'ada waɗanda ke nuna madaidaicin bakin ciki.. Tunanin kwatanta zamantakewa yana nuna cewa mutane sun fi dacewa su kimanta kansu da wasu.

Wannan zai ci gaba da kasancewa mai ƙarfi kuma zai sa ku san tafiyar ku ta wannan lokacin. Kusan rabin (52%) Har ila yau, na Amirkawa sun yi la'akari da cewa kafofin watsa labaru suna inganta hoton jikin da ba a iya samuwa ga maza. Maza (56%) sun fi mata yawa (48%) a ce kafofin watsa labarai suna inganta hoton jikin da ba gaskiya ba ne ga maza. Hira da Lois Metzger - "Trick of the Light" shine labarin wani yaro mai shekaru 15., Mike Welles, wanda ke tasowa rashin cin abinci. Yana da murya a kansa-kuma ya daɗe yana tunanin muryar tana gefensa.

Gwada cire bin asusun kafofin watsa labarun, misali, wanda ke sa ka ji muni game da hoton jikinka. Ana amfani da siffar "siriri mai kauri" don bayyana yarinya da ƙananan kugu, lebur ciki da manyan kwatangwalo, baya da cinya, wanda kuma yana da tsoka kuma mai kyau. Choukas-Bradley ya gano yanayin jujjuyawar waɗancan ƙaƙƙarfan imani, lura da cewa a lokacin da take kuruciya, jimlar slimness shine ƙayyadadden kamanni.

'Yan matan 18 kuma a ƙarƙashinsa ya kasance yana da ƙarancin furci fiye da ƙananan matan da suka girmi 18, da yawa daga cikin kwatancen labari sun kasance ga daidaikun mutane a sama 18 years old. Saboda haka, Sakamakon binciken ƙila ba ya wakiltar duk abubuwan da mata matasa da mata matasa suka samu. Lokacin da aka nemi lokacin da suka fara sukar jikinsu, Yawancin sun bayyana cewa sun fara lura da bambancin jikinmu da sauran mata da 'yan mata lokacin da suka juya 12 and 13 years old. Yawancin lokaci wannan yana da mahimmanci bayan sun fara karatun sakandare ko kuma sun fara period na farko. Sakamako ya nuna cewa kwatancen su da abokai da takwarorinsu ya kasance sananne a gare su wajen kimanta girman nasu.. Mahalarta sun tuna a karon farko da suka sami hoton jiki mara kyau.

Ƙarfafa gwaji

Wani nazari da aka yi kan al'adu tsakanin Amurka da Koriya ta Kudu da ke mai da hankali kan shafukan sada zumunta ya gano cewa tsakanin mazan Koriya ta Kudu da mazan Amurkawa., Maza maza na Koriya suna da hannu sosai game da hoton jikinsu dangane da amfani da kafafen sada zumunta. Labari daga Christopher Ferguson, Benjamin Winegard, da Bo Winegard, misali, yayi jayayya cewa tasirin ƙwararru na iya haifar da rashin gamsuwa na jiki fiye da sakamakon kafofin watsa labarai, da kuma cewa tasirin kafofin watsa labarai sun yi yawa. Hakanan yana ba da hujjar cewa yakamata mutum yayi taka tsantsan game da yin tsalle daga jayayya cewa wasu yanayi na muhalli na iya haifar da rashin gamsuwa na jiki ga iƙirarin cewa waɗannan yanayi na iya haifar da matsalolin cinyewa.. Ma'aikatar Lafiya da Ayyukan Jama'a ta ruwaito cewa, 91% 'Yan mata ba su ji daɗin jikinmu ba, yayin 40% za su yi tunani game da kyakkyawan aikin tiyata don gyara lahaninsu. Duk da haka, Ya kamata kuma a san cewa an sami sauyi a cikin yanayin wurin da kitse yake kuma yana cikin wasu sassa na Ankole mai kama da kyakkyawa..

Bugu da kari, Wannan binciken ya bincika idan matan Amurkawa na Afirka sun ji matsin lamba don ɗaukar manyan buƙatun da aka danganta ga al'adar rinjaye, baya ga aikin id na launin fata wajen samar da buƙatun kyakkyawa da halayen kwatancen zamantakewa. Wannan takarda ta yi niyya ne don bincikar yadda matasa da matasa mata ke ganin wata kyakkyawar yarinya a Ankole da kuma yadda wadannan hasashe suka bayyana suna yin tasiri a kan yadda suke ji game da jikinsu.. Vygotsky's Social Culture Theory of Cognitive Development da ra'ayin mata game da ci gaban hoto na jiki suna magance tasirin al'adun zamantakewar al'adu a jikin mace a cikin Ankole wanda ke haifar da canjin yanayin duniya koyaushe..

Hotunan siraran ƙaƙƙarfan ƙaƙƙarfan hotuna suna nuna alamar fatar jikinmu ga mata da jikunan tsoka ga maza kuma an samo su daga bayanan martaba na jama'a na SNSs kuma masu ƙima da ƙima.. Gabaɗaya 19 na 43 bincike ya hada da gano mambobin su zuwa mafi kyawun hotuna. Yawancin lokaci sun haɗa da cikakkun hotuna na mata masu launin fata ko dai suna nunawa a bikinis, salo mai dacewa, da kuma bayyanar da kayayyaki don jaddada siffar jikinsu. Dubawa ɗaya kawai (Brichacek et al., 2018) an gudanar da shi akan samfurin da kowace mata da maza suka tsara, A wannan yanayin, an fallasa maza don kallon tsoka/jikin tsoka. Yawancin abokan cinikin kafofin watsa labarun kuma suna samun ingantacciyar amsa ko mara kyau dangane da kamanninsu. Ya zama na'ura mai mahimmanci wajen tantance yanayin jikin mutum da sauƙaƙe ra'ayi na musamman.

Masu shiga tsakani/masu daidaita sakamakon Hotunan Snss akan Girman Hoton Jiki

Neon Moon, Alamar kayan kwalliyar mata daga London, yana ba da shawarar kyawun lahani, a matsayin madadin son sake taɓa samfuran sa don dalilai na ado. Amurka. e-tailer ModCloth ya bincika hanyoyi daban-daban, kama da yin amfani da ma'aikatansa na sirri azaman samfuri don tarin kayan ninkaya. Haushin jirgin ya ci gaba a cikin sha tara tamanin tare da Jane Fonda da fitar da fina-finan motsa jiki, yana kwadaitar da mata su zama masu fata duk da dacewa da svelte.

Hanyar Tattaunawa Tare Da Yaronku Game da Hoton Jiki Da Social Media

Ko da yake an fi son nau'ikan slimmer, kallon wasanni da lafiya duk da haka yana da daraja sama da rauni da yanayin rashin lafiya daga zamanin Victorian. Siffar jiki lamari ne na zamantakewa saboda abu ɗaya ne da ake magana akai kuma yana shafar rayuwar mutane. Al'umma tana da buƙatu da yawa game da yadda ya kamata mutane su kasance, kuma wannan na iya zama mai wahala ga mutanen da ba su dace da wannan ƙirar ba. Yana iya zama mai ban sha'awa don jin daɗin kanku sosai idan kun ji kullum cewa ba ku isa ba. Abin da ya sa ya zama dole don samun kyakkyawan hoto na jiki kuma ku ƙaunaci kanku don wanda kuke. Amma kyawawan imani ana ciyar da su a cikin al'umma zuwa yara tun suna ƙanana.

Hoton jiki wani gini ne da yawa wanda ke nufin ra'ayi da halaye game da girma da siffar jikin mutum.. Rashin gamsuwar jiki yana da ƙwarewa lokacin da mutum ya fahimci cewa jikinsu yana buƙatar mafi kyawun al'umma idan ya zo ga girma da / ko tsari., komai girman burin mutum ko siffarsa. A kalmomi daban -daban, Rashin gamsuwar jiki yana rinjayar ba kawai ta yadda muke fassara manufofin al'umma ba, duk da haka ta yadda muka fahimci kanmu. Saboda haka, rashin gamsuwar jiki da hasashe na girman kai suna da alaƙa da juna. Rashin gamsuwa na jiki shine lamba ɗaya mai haɗari ga adadin halaye marasa kyau, tare da matsalolin cinyewa da cin abinci na yau da kullun. Saboda haka, Ƙayyade asalin rashin gamsuwar jiki yana da mahimmanci ba kawai ga ka'idodin hasashe na girma ba., amma ga na asibiti da ma'ana.