Har ila yau, ilimin halin lafiya yana la'akari da kansa tare da inganta rayuwar mutanen da ke fama da rashin lafiya. Lokacin da akwai ƙananan bege na farfadowa, Kwararrun likitocin ilimin halin ɗan adam na iya inganta rayuwar mutumin da abin ya shafa ta hanyar yi wa majinyata hidimar murmurewa kaɗan daga cikin jin daɗin zuciyarsa.. Masana ilimin halayyar dan adam kuma suna da hannu tare da ba da sabis na warkewa ga waɗanda suka mutu.

Gabatarwar 1 takarda a kan wani batu a cikin ilimin halin lafiya a wani yanki ko na kasa baki daya. Ana gudanar da bincike mai zaman kansa akan wani batu a cikin ilimin halin ɗan adam. Claudia Gonzalez-Vallejo, Bukatun bincike sun ƙunshi aikace-aikace na hukunci da bincike na yanke shawara ga yanke shawara na likita da manufofin jama'a.

Babban damuwa shine rashin daidaituwa, kuma mahimmin masanin ilimin halayyar ɗan adam yana aiki azaman wakili na canji yana aiki don ƙirƙirar daidaitaccen damar samun lafiya. Ilimin halin kiwon lafiya yana amfani da samfurin biopsychosocial na jiyya, wanda ke nufin cewa kwayoyin halitta, hankali, kuma ana la'akari da abubuwan zamantakewa na jin daɗin rayuwa. Mannequin na biopsychosocial yana da dacewa sosai a cikin rana ta yanzu, kamar yadda manyan abubuwan da ke haifar da rashin lafiya da raguwa sun canza cikin lokaci. A ƙarni na farko, mutane da yawa Cibiyar Taimakon Ƙwararrun Ƙwararru Mypsheels – Mypsyhealth a Moscow ya mutu daga cututtuka ko cututtuka waɗanda ke da wahalar sarrafawa, daidai da mura ko annoba. Now, Mafi yawan abubuwan da ke haifar da mutuwa sune cututtuka masu dawwama waɗanda a wasu lokatai ke da alaƙa da zaɓin salon rayuwa ko ɗabi'un da ka iya yin illa ga lafiya..

• Yana amfani da gwaje-gwaje bazuwar, lokaci-jerin kayayyaki, bincike-bincike, dogon bincike, aikin bincike, da ingantaccen bincike a cikin ƙoƙarinsa don haɓaka fahimtar hanyoyin tunani da halaye kamar yadda suke da alaƙa da lafiyar ɗan adam.
• Ƙungiyoyin ƙwararru na ɓangaren sun haɗa da Kwalejin Ilimin Kimiyyar Kiwon Lafiya, da Society for Health Psychology.
• Masana ilimin halayyar dan adam suna da lasisi don kula da marasa lafiya a wurin likita yadda ya kamata don neman shawarar hukumomin masu zaman kansu ko na hukuma..
• Christopher Faransa, Binciken bincike ya ƙunshi ilimin psychophysiology na ciwo da matsalolin zuciya, hauhawar jini, shisshigi don hana haɗin gudummawar jini, damuwa da jurewa.

A cikin duniyar ilimin halin kirki, Ana gudanar da bincike kan matsayin abubuwan tunani da zamantakewa a cikin cututtukan zuciya na zuciya, ciwon daji, cututtuka masu yaduwa, da al'ada. A cikin fagen bincike na dangantaka, ana gudanar da bincike kan hanyoyin tunani da ke faruwa a cikin sabbin alaƙa, abota, dangantakar soyayya da aure, da ma'aurata da ke fama da rashin lafiya na yau da kullun. Ko jinyar marasa lafiya nan take a cikin kimiyya ana amfani da su ko taimakawa don sake fasalin ƙa'idodin kiwon lafiya, Masana ilimin halayyar dan adam suna burin haɓakawa da aiwatar da ingantattun dabarun siyar da lafiya da walwala tsakanin mutane da jama'a. Ƙungiyoyin daukar ma'aikata suna buƙatar ƙwararrun ƙwararrun da ke aiki a fannin ilimin halin ɗan adam don samun zurfin ilimin tunani, kwayoyin halitta da zamantakewa abubuwan kiwon lafiya, hali, rashin lafiya da rashin lafiya. Kodayake farkon farkonsa ana iya samo shi zuwa sashin ilimin halin ɗabi'a, sassa huɗu daban-daban a cikin ilimin halin ɗan adam da kuma abin da ke da alaƙa, ilimin halin lafiyar sana'a , sun ci gaba akan lokaci.

Makaranta mai alaƙa

Masana ilimin halayyar dan adam suna kuma gano hanyoyin da za su taimaka wa mutane su nisantar da halayen haɗari (mis., yin jima'i mara kariya) da kuma ƙarfafa halayen haɓaka kiwon lafiya (mis., brushing gama gari ko wanke hannu). Idan kuna gwagwarmaya don yin gyara mai kyau a rayuwar ku, jimre da fara rashin lafiya, ko ta hanyar wani nau'in jin daɗin ƙasa, ganin likitan ilimin halin dan Adam wata dabara ce don taimaka muku farawa da ƙafar dama. Ta hanyar tuntuɓar ɗaya daga cikin waɗannan ƙwararru, zaku sami hanyar samun taimako da kadarorin da aka tsara don taimaka muku jimre tare da rashin lafiyar ku da cimma burin lafiyar ku.. Ƙwararren Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararru.

Ƙungiyar kulawa ta ci gaba da yin aiki tare da yara da iyalai ko da bayan shirin ya ƙare ta hanyar haɗin gwiwa tare da sauran masu samar da kiwon lafiya da masu kulawa.. Rikicin da ke da wuyar sha'ani ya ƙare 2 mutane miliyan a Amurka. Shirin Lafiya na UF Obsessive-Compulsive Disorder yana ba da magani mai ƙarfi wanda ke nuna maganin fahimi-halayen., ya da CBT, wanda aka nuna don rage bayyanar cututtuka da akalla 50 %. CBT yana fallasa abubuwan da ke haifar da rudani kuma yana koya wa mutane yin tsayayya da tilastawa, tare da 85 p.c na marasa lafiya da ke fuskantar sakamako mai ma'ana. Ana koya wa mutane don amsa tunanin damuwa ta hanyar daidaitawa da aiki.

Uf Lafiya Taba ne

Wasu ƙwararrun likitocin kiwon lafiya kuma suna jin daɗin fahimtar yadda mutane ke mu'amala da murmurewa daga rashin lafiyar jiki. Masana ilimin halayyar dan adam suna yin hulɗa a cikin bincike kuma suna bi don samun mutane su kiyaye shawarwarin likita da kuma manne wa tsarin jiyya.. Marasa lafiya sukan manta shan allunan su ko kuma a sane suka zaɓi ba za su sha magungunan da aka wajabta ba saboda illar da ba a so.. Rashin shan magungunan da aka rubuta yana da tsada kuma yana lalata miliyoyin magungunan da za su iya taimakawa daban-daban.. CoHP yana mai da hankali kan bincike da nazarin abubuwan da suka shafi tunanin mutum waɗanda ke ba da gudummawa ga lafiyar jama'ar da ke zama a cikin ƙungiyar da aka zaɓa.. Manufar da yawa daga cikin abin da ƙungiyar masana ilimin halayyar ɗan adam ke damun su ya mai da hankali kan matakan al'umma da aka tsara don yaƙar cuta da haɓaka lafiyar hankali..

Daya Daga Cikin Fasahar Ilimin Halitta Mai Ban Mamaki

Kodayake wannan salon ya fi son tsofaffi da sauran mutane, mutane da yawa ba sa son ma'anar matsayi ko jahilcin da yake tattare da shi. Koyarwar ƙwararrun ƙwararrun lafiya a cikin iyawar sadarwa, tare da manufar inganta gamsuwar mutum da abin ya shafa da kuma riko da magani. Today, Babbar dabarar da ake amfani da ita wajen samun lafiyar jiki ana kiranta samfurin halittu.

A Psychology, Ƙananan Kimiyyar Kiwon Lafiya yana ba da tushe mai ƙarfi don sana'o'in kiwon lafiya da masu ba da lafiya, nasiha, da karin. Yayin da fadi, wannan sana'a tana ba masana ilimin halayyar ɗan adam damar haɓaka jin daɗin mutane da kansu a cikin babban zaɓi na saitunan ta hanyar makaranta. Sashin tunani na biopsychosocial mannequin yana neman gano tushe na tunani don takamaiman alama ko tsararrun alamu. (mis., impulsivity, bacin rai, ban takaici, etc.).

Manufofin inshora na kiwon lafiya suna dogara da bayanai, yin mahimmanci don samar da ingantattun matakan daidaitawar mazauna. Wannan ya haɗa da samun bayanai game da abubuwa kamar abubuwan da ke faruwa na cututtuka da tasirin sa baki. DOLE ne a shigar da ɗalibai bisa hukuma a cikin shirin Ilimin Kiwon Lafiyar Kiwon Lafiya ta hanyar gama kayan aiki ta tsarin aikace-aikacen kan layi na Makarantar Graduate . Makarantar Graduate ce ke sarrafa tsarin aikace-aikacen, ba sashen ilimin halin dan Adam ba, kuma yayi kama da tsarin aikace-aikacen shirin masters/PhD na.